Top 5 Surfing Spots in Panama (Besides Bocas del Toro)
When people think about surfing in Panama, Bocas del Toro often comes to mind for its tropical vibe and Caribbean-style waves. But Panama is full of amazing surf spots on its Pacific coast that offer different kinds of waves, landscapes, and surf experiences.
Here are 5 of the best places to surf in Panama outside of Bocas del Toro; ideal for all levels and perfect for anyone exploring the country.
1. Santa Catalina (Veraguas Province)
Wave type: Famous for its powerful point break “La Punta,” with long lefts and rights over volcanic reef. Nearby beaches offer mellow waves.
Best for: Intermediate to advanced surfers.
Best season: April to October (south swell season).
Why go: This is Panama’s most iconic surf destination, a small fishing village turned surf haven. It also offers boat trips to remote breaks.
2. Playa Venao (Azuero Peninsula – Pedasí)
Wave type: Consistent beach break with both rights and lefts; mellow on smaller days, punchy with swell.
Best for: All levels, ideal for beginners at high tide and great performance waves when it's pumping.
Best season: Year-round, but best between May and July during bigger swells.
Why go: Vibrant surf town atmosphere with lots of beachfront hostels, restaurants, and yoga studios.
3. Cambutal (Azuero – near Tonosí)
Wave type: A mix of beach and point breaks, with reef setups like “411,” “Dinosaurio,” and “Corto Circuito.”
Best for: Intermediate to advanced surfers.
Best season: Dry season (January–April) for offshore wind; big swells from August–October.
Why go: Quiet, remote, wild. Cambutal is a peaceful surf escape with uncrowded lineups and natural beauty.
4. Playa Morrillo (Veraguas)
Wave type: Fast, hollow beach break with powerful tubes and river mouths nearby.
Best for: Intermediate and advanced surfers.
Best season: All year, but especially during the rainy season with good swell direction.
Why go: Off-the-beaten-path and consistent, Morrillo is a raw gem for surfers looking for challenge and solitude.
5. Playa Guanico (Azuero – Los Santos)
Wave type: Beach break with soft waves; river mouth breaks at certain tides.
Best for: Beginner to intermediate surfers.
Best season: Most consistent between January and April.
Why go: Great for a relaxing surf trip with friendly locals and gentle waves — perfect for longboarders or those learning to surf.
