🌊 The Main Surf Spots in Bocas del Toro, Panama

If you're dreaming of surfing in warm tropical waters, surrounded by lush jungle, powerful waves, and uncrowded beaches, Bocas del Toro is the place to be. This Caribbean archipelago in northern Panama offers a wide variety of waves for all levels — from total beginners to experienced surfers.

At our surf camp on Carenero Island, we don’t just teach you how to surf — we guide you to the best surf spots in Bocas, chosen daily based on ocean conditions and the group’s level. Here are the waves we surf together:

🏄‍♂️ Black Rock – Perfect for Learning and Progressing

  • Level: Beginner to intermediate

  • Wave type: Lefts and rights, mellow reef break

  • Access: Short boat ride from Carenero

Black Rock is one of the most consistent and beginner-friendly waves in Bocas. That’s why we run the majority of our lessons and progression sessions here and the surf spots around this amazing wave. The wave breaks over reef, but it’s relatively deep and safe, which makes it ideal for improving your skills in a beautiful and relaxed tropical setting.

🌴 Paunch – For Surfers Looking for a Challenge

  • Level: Intermediate to advanced

  • Wave type: Powerful left-hand reef break

  • Access: Land transfer from Isla Colón

When conditions are right, we take more experienced surfers to Paunch — a strong wave with great shape and walls for maneuvers. It's ideal for working on speed, turns, and wave reading. The vibe here is more intense but super rewarding.

⚡ Bluff Beach – The Raw Power of the Caribbean

  • Level: Advanced

  • Wave type: Heavy beach break with strong currents

  • Access: Land transfer from Isla Colón

Although we don’t surf here regularly due to safety reasons, we sometimes organize trips to watch the action and take photos. Bluff is wild and powerful — the kind of wave that reminds you of nature’s raw energy. Perfect for watching locals charge or soaking in the atmosphere.

⚠️ For safety reasons, we don’t run lessons or recommend surfing Bluff unless you're very experienced.

🚤 Silverbacks – For Experts Only

  • Level: Advanced / Pro

  • Wave type: Big, hollow right-hand slab

  • Access: Boat trip from Isla Colón

Silverbacks is a legendary wave in Panama. It’s rare and powerful, and only breaks under specific swell conditions. On special occasions, we organize boat trips to surf or observe it (if the group is experienced enough). It's a once-in-a-lifetime kind of wave.

🏝️ The Experience Surf Camp

At our surf camp, every day is planned based on:

  • Your level and goals

  • Swell, wind, and tides

  • Safety and fun

We accompany you from the boat ride to the lineup, all the way back to the beach — often finishing with a smoothie in front of the ocean. Sessions include personalized coaching, and a warm surf community that shares your passion for the sea.

📅 Ready to Surf With Us?

Whether you’re just starting out or looking to improve your skills in a stunning Caribbean setting, our surf camp in Bocas del Toro has the perfect wave waiting for you.

👉 Click here to book your spot
👉 Contact us for more information

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We love surfing around Carenero Island